Forever Fit, founded in 1993 by Nonnie/Nancy Hawkins Rigg in Dover, offers core-centered personal training and rehabilitation from three locations: Dover and Rehoboth in Delaware & Wilmington.
Whether you are looking to tone your body, lose weight, work through post-rehabilitation issues, or are an amateur or professional athlete looking for the competitive edge, Forever Fit offers an approach to help you.
Inquire about how to get a free 30-minute workout, learn about the Forever Fit philosophy, and the many services offered.
Testimonials
Taking Pilates with Tina has been one of the most important things I have done for my health. I can definitely... Read More
Karla Johnson
Keeping your body fit and balanced is critical to a healthy heart which is why I train at Forever Fit.
Dr. Judy Rippert
Love the variety of options and knowledgeable trainers. The combination of weights, cardio, Pilates, Gyrokenes... Read More